Steamed or Poached Salmon Calories and Nutritional Information

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11 to 20 of 2000 for Steamed or Poached Salmon

Per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.00g | Protein: 23.08g , more... Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 29kcal | Fat: 0.22g | Carbs: 0.00g | Protein: 6.34g
Other sizes: 100 g - 102kcal , 1 oz of boneless (yield after cooking) - 23kcal , 1 serving - 87kcal , more... Nutrition Facts - Similar

Steamed or Poached Catfish

Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes: 100 g - 169kcal , 1 oz of boneless - 48kcal , 1 cup of flaked - 230kcal , more... Nutrition Facts - Similar

Steamed or Poached Pike

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g
Other sizes: 1 oz of boneless - 31kcal , 1 oz, with bone of (yield after cooking, bone removed) - 17kcal , 1 oz, with bone of (yield after bone removed) - 21kcal , more... Nutrition Facts - Similar

Sockeye Salmon (Drained Solids with Bone, Without Salt, Canned)

Per 3 oz - Calories: 130kcal | Fat: 6.21g | Carbs: 0.00g | Protein: 17.40g
Other sizes: 1 can - 565kcal , 100 g - 153kcal , 1 lb - 694kcal , more... Nutrition Facts - Similar

Steamed or Poached Mussels

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g
Other sizes: 1 mussel - 14kcal , 1 serving - 145kcal , 1 oz of - 48kcal , more... Nutrition Facts - Similar

Steamed or Poached Porgy

Per 100 g - Calories: 131kcal | Fat: 3.41g | Carbs: 0.00g | Protein: 23.60g
Other sizes: 1 oz of boneless - 37kcal , 1 medium snapper - 642kcal , 1 cubic inch of boneless - 22kcal , more... Nutrition Facts - Similar

Poached Egg

Per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Protein: 6.26g , more... Nutrition Facts - Similar

Steamed or Poached Smelt

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.70g | Carbs: 0.00g | Protein: 5.13g
Other sizes: 1 oz of boneless - 35kcal , 1 oz, with bone of (yield after cooking, bone removed) - 18kcal , 1 oz, with bone of (yield after bone removed) - 23kcal , more... Nutrition Facts - Similar

Wild Coho Salmon

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g
Other sizes: 100 g - 146kcal , 1 lb - 662kcal , more... Nutrition Facts - Similar

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