Food Search
11 to 20 of 1999 for Steamed or Poached Cod
Steamed White Corn (Navajo)
Per 1 oz - Calories: 109kcal | Fat: 1.47g | Carbs: 21.32g | Protein: 2.76g
, more...
Nutrition Facts - Similar
|
Steamed or Poached Pike
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Protein: 5.61g
Other sizes:
1 oz of boneless - 31kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 17kcal
, 1 oz, with bone of (yield after bone removed) - 21kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
100 g - 114kcal
, 1 oz of boneless - 32kcal
, 1 fillet - 148kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Snails
Per 1 oz, without shell of - Calories: 77kcal | Fat: 0.22g | Carbs: 4.36g | Protein: 13.40g
Other sizes:
100 g - 272kcal
, 1 snail - 14kcal
, 1 serving - 76kcal
, more...
Nutrition Facts - Similar
|
Cod Liver Fish Oil
Per 100 g - Calories: 902kcal | Fat: 100.00g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 tsp serving - 41kcal
, 1 tbsp - 123kcal
, 100 ml - 839kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Barracuda
Per 1 oz of boneless - Calories: 57kcal | Fat: 2.83g | Carbs: 0.00g | Protein: 7.20g
Other sizes:
100 g - 200kcal
, 1 oz of boneless (yield after cooking) - 46kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Croaker
Per 1 fillet - Calories: 83kcal | Fat: 2.53g | Carbs: 0.00g | Protein: 14.18g
Other sizes:
100 g - 132kcal
, 1 oz of boneless (yield after cooking) - 30kcal
, 1 serving - 112kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Catfish
Per 1 oz of boneless (yield after cooking) - Calories: 39kcal | Fat: 2.18g | Carbs: 0.00g | Protein: 4.47g
Other sizes:
100 g - 169kcal
, 1 oz of boneless - 48kcal
, 1 cup of flaked - 230kcal
, more...
Nutrition Facts - Similar
|
Sesbania Flower (Without Salt, Steamed, Cooked, Boiled)
Per 1 cup - Calories: 23kcal | Fat: 0.05g | Carbs: 5.44g | Protein: 1.19g
Other sizes:
100 g - 22kcal
, 1 oz - 6kcal
, 1 lb - 100kcal
, more...
Nutrition Facts - Similar
|
Steamed or Poached Ray
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 oz of boneless - 47kcal
, 1 oz, with bone of (yield after cooking, bone removed) - 25kcal
, 1 oz, with bone of (yield after bone removed) - 31kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database