Sole (Fish) Calories and Nutritional Information

Food Search

11 to 20 of 2003 for Sole (Fish)

Per 1 stick - Calories: 81kcal | Fat: 5.04g | Carbs: 2.52g | Protein: 6.44g , more... Nutrition Facts - Similar

Ling (Fish)

Per 100 g - Calories: 87kcal | Fat: 0.64g | Carbs: 0.00g | Protein: 18.99g
Other sizes: 1 fillet - 168kcal , 3 oz - 74kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Basa Fish

Per 100 g - Calories: 96kcal | Fat: 4.09g | Carbs: 0g | Protein: 14.00g
Other sizes: 1 serving - 154kcal , 1 piece - 154kcal , more... Nutrition Facts - Similar

Fish Chowder

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , 100 ml - 84kcal , more... Nutrition Facts - Similar

Haddock (Fish)

Per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 36.50g
Other sizes: 100 g - 87kcal , 3 oz - 74kcal , 1 lb - 395kcal , more... Nutrition Facts - Similar

Smoked Haddock (Fish)

Per 1 oz of boneless - Calories: 33kcal | Fat: 0.27g | Carbs: 0.00g | Protein: 7.15g
Other sizes: 100 g - 116kcal , 1 cubic inch of boneless - 20kcal , 3 oz - 99kcal , more... Nutrition Facts - Similar

Gefilte Fish

Per 1 piece with broth - Calories: 77kcal | Fat: 2.58g | Carbs: 0.70g | Protein: 11.91g
Other sizes: 100 g - 113kcal , 1 cup - 257kcal , 1 cubic inch - 18kcal , more... Nutrition Facts - Similar

Lingcod (Fish)

Per 3 oz - Calories: 72kcal | Fat: 0.90g | Carbs: 0.00g | Protein: 15.01g
Other sizes: 100 g - 85kcal , 1/2 fillet - 164kcal , 1 lb - 386kcal , more... Nutrition Facts - Similar

Fish Porridge

Per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Protein: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Fish Stock

Per 1 cup - Calories: 40kcal | Fat: 1.89g | Carbs: 0.00g | Protein: 5.27g
Other sizes: 100 g - 17kcal , 1 oz - 5kcal , 100 ml - 17kcal , more... Nutrition Facts - Similar

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