Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only) Calories and Nutritional Information

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11 to 20 of 1000 for Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only)

Per 4 oz - Calories: 210kcal | Fat: 14.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Per 4 oz - Calories: 220kcal | Fat: 17.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Pork Chops or Roasts (Loin Blade, Bone-In)

Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g
Other sizes: 1 oz - 81kcal , 1 lb - 1293kcal , 100 g - 285kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean and Fat Eaten)

Per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Protein: 23.18g
Other sizes: 1 oz of boneless - 82kcal , 1 thin slice - 41kcal , 1 oz, with bone of (yield after bone removed) - 61kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast

Pork Shoulder (Blade Roll, Cured)

Per 100 g - Calories: 269kcal | Fat: 21.98g | Carbs: 0.00g | Protein: 16.47g
Other sizes: 1 oz - 76kcal , 1 lb - 1220kcal , more... Nutrition Facts - Similar

Veal Shoulder Blade (Lean Only)

Per 1 oz - Calories: 32kcal | Fat: 0.92g | Carbs: 0.00g | Protein: 5.57g
Other sizes: 1 lb - 513kcal , 100 g - 113kcal , more... Nutrition Facts - Similar

Pork Roasts (Loin Blade, Bone-In, Lean Only, Cooked, Roasted)

Per 3 oz - Calories: 210kcal | Fat: 12.59g | Carbs: 0.00g | Protein: 22.61g
Other sizes: 100 g - 247kcal , 1 piece - 526kcal , 1 lb - 1120kcal , more... Nutrition Facts - Similar

Boston Lettuce

Per 1 cup of shredded or chopped - Calories: 7kcal | Fat: 0.12g | Carbs: 1.23g | Protein: 0.74g
Other sizes: 100 g - 13kcal , 1 head - 21kcal , 1 medium leaf - 1kcal , more... Nutrition Facts - Similar

Pork Chops or Roasts (Sirloin, Boneless, Lean Only)

Per 1 oz - Calories: 36kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.97g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , 1 chop, excluding refuse - 129kcal , more... Nutrition Facts - Similar

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