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11 to 20 of 1000 for Mustard Greens (with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mustard Greens (from Canned)
Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes:
100 g - 37kcal
, 1 serving - 29kcal
, 1 oz - 10kcal
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Nutrition Facts - Similar
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Mustard Greens
Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes:
100 g - 26kcal
, 1 oz - 7kcal
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Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Added in Cooking)
Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes:
1 serving - 31kcal
, 1 10 oz frozen package yields - 88kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Turnip Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 package - 64kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Turnip Greens and Turnips (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 34kcal | Fat: 0.26g | Carbs: 4.68g | Protein: 3.39g
Other sizes:
1 oz - 6kcal
, 1 lb - 95kcal
, 100 g - 21kcal
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Nutrition Facts - Similar
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Beet Greens (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g
Other sizes:
100 g - 27kcal
, 1 oz - 8kcal
, 1 lb - 122kcal
, more...
Nutrition Facts - Similar
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Dandelion Greens (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.72g | Protein: 2.10g
Other sizes:
100 g - 33kcal
, 1 oz - 9kcal
, 1 lb - 150kcal
, more...
Nutrition Facts - Similar
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Turnip Greens (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.33g | Carbs: 6.28g | Protein: 1.64g
Other sizes:
100 g - 20kcal
, 1 oz - 6kcal
, 1 lb - 91kcal
, more...
Nutrition Facts - Similar
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Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 29kcal | Fat: 0.36g | Carbs: 5.04g | Protein: 3.06g
Other sizes:
1 oz - 5kcal
, 1 lb - 73kcal
, 100 g - 16kcal
, more...
Nutrition Facts - Similar
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Cooked Mustard Greens (from Frozen, Fat Not Added in Cooking)
Per 1 cup of frozen - Calories: 28kcal | Fat: 0.37g | Carbs: 4.64g | Protein: 3.39g
Other sizes:
1 10 oz frozen package yields - 40kcal
, 1 serving - 14kcal
, 100 g - 19kcal
, more...
Nutrition Facts - Similar
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