Multi-Grain Flakes Calories and Nutritional Information

Food Search

11 to 20 of 1000 for Multi-Grain Flakes

Bran Flakes

Per 3/4 cup - Calories: 96kcal | Fat: 0.66g | Carbs: 24.12g | Protein: 2.82g , more... Nutrition Facts - Similar

Onion Flakes

Per 1 tbsp - Calories: 17kcal | Fat: 0.02g | Carbs: 4.16g | Protein: 0.45g , more... Nutrition Facts - Similar

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g
Other sizes: 1 thin slice - 58kcal , 1 large slice - 80kcal , 1 serving - 65kcal , more... Nutrition Facts - Similar

Wheat and Malt Barley Cereal Flakes

Per 1 cup - Calories: 142kcal | Fat: 1.13g | Carbs: 31.78g | Protein: 3.90g
Other sizes: 100 g - 365kcal , 1 serving - 142kcal , 1 oz - 103kcal , more... Nutrition Facts - Similar

Celery Flakes (Dried)

Per 1 oz - Calories: 90kcal | Fat: 0.60g | Carbs: 18.06g | Protein: 3.20g
Other sizes: 1 lb - 1447kcal , 100 g - 319kcal , more... Nutrition Facts - Similar

Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Per 100 g - Calories: 251kcal | Fat: 3.80g | Carbs: 46.40g | Protein: 10.00g
Other sizes: 1 slice - 65kcal , 1 slice of large - 80kcal , more... Nutrition Facts - Similar

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)

Per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes: 1 slice of large - 79kcal , 100 g - 272kcal , more... Nutrition Facts - Similar

Corn Flakes (Low Sodium)

Per 1 cup - Calories: 100kcal | Fat: 0.08g | Carbs: 22.20g | Protein: 1.92g
Other sizes: 100 g - 399kcal , 1 oz - 113kcal , more... Nutrition Facts - Similar

100% Whole Wheat or 100% Whole Grain Waffle

Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes: 100 g - 267kcal , 1 round (7" dia) - 200kcal , 1 serving - 198kcal , more... Nutrition Facts - Similar

Egg Whole (Dried, Flakes, Glucose Reduced)

Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g
Other sizes: 1 oz - 100kcal , 100 g - 351kcal , more... Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Iced Black Coffee - Regular
	Add Bacon Crumbles
	Vanilla Sweet Cream Iced Coffee - Regular
	Berry Purple Daze White Peach Red Bull Infusion
	Light Mozzarella String Cheese Sticks
	French Fries - Small
	Oat Milk (20 oz)
	Original Buffalo Sauce - 8 fl oz
	Grande Sausage Burrito with Salsa
	Mocha Sweet Cream Iced Coffee - Regular