Light Spread Calories and Nutritional Information

Food Search

11 to 20 of 1000 for Light Spread

Light Vegetable Oil Spread (Benecol)

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Omega Light Buttery Spread (Smart Balance)

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Light Cream Cheese Spread (Smart Balance)

Per 2 tbsp - Calories: 70kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 0.00g Nutrition Facts - Similar

Light Soft Spread Margarine (Blue Bonnet)

Per 1 tbsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Shedd's Spread Light Spreadable Margarine (Country Crock)

Per 1 tbsp - Calories: 35kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Light Cheese Spread - Garlic & Herbs (Rondele)

Per 2 tbsp - Calories: 50kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 2.00g Nutrition Facts - Similar

Shedd's Spread Light Vegetable Oil (Country Crock)

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Chipotle Chile Light Mayonnaise Spread (Market Pantry)

Per 1 tbsp - Calories: 35kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Buttery Spread Light with Flaxseed Oil (Smart Balance)

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Light Original Buttery Spread with Flax Oil (Smart Balance)

Per 1 tbsp - Calories: 50kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 0.00g Nutrition Facts - Similar

Previous 1 2 3 4 5 6 7 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Mango Puree
	Bottled Sweet Tea
	Shark Bite Large
	Oregano & Basil 8-Inch French Toasted Sandwich (Ez)
	Horseradish Sauce 16-Inch French Toasted Sandwich (Ez)
	Crispy Crispers (3 Ct) with Nashville Sauce
	Gallon Freshly-Brewed Iced Tea Unsweetened
	Crispy Tenders (5 Pieces)
	Ham 8-Inch French Toasted Sandwich (Xtra)
	Strawberry Watermelon Kiwi Refresher