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11 to 20 of 1000 for Ham (Boneless, Extra Lean (Approx 5% Fat), Low Sodium, Cured, Roasted)
Ham (Boneless, Extra Lean and Regular, Cured, Canned, Roasted)
Per 1 cup - Calories: 234kcal | Fat: 11.80g | Carbs: 0.69g | Protein: 29.32g
Other sizes:
3 oz - 142kcal
, 1 lb - 758kcal
, 100 g - 167kcal
, more...
Nutrition Facts - Similar
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
100 g - 118kcal
, 1 oz - 33kcal
, 1 medium slice, prepackaged - 50kcal
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Nutrition Facts - Similar
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Sliced Ham (Regular, Approx. 11% Fat)
Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g
Other sizes:
100 g - 163kcal
, 1 slice - 46kcal
, 1 oz - 46kcal
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Nutrition Facts - Similar
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Ham (Regular (Approx 13% Fat), Cured, Canned)
Per 1 oz - Calories: 54kcal | Fat: 3.68g | Carbs: 0.01g | Protein: 4.81g
Other sizes:
1 cup - 266kcal
, 100 g - 190kcal
, 1 lb - 862kcal
, more...
Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
100 g - 248kcal
, 1 cup of cooked - 305kcal
, 1 oz of raw - 60kcal
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Nutrition Facts - Similar
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Unheated Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 1 oz - Calories: 34kcal | Fat: 1.29g | Carbs: 0.00g | Protein: 5.24g
Other sizes:
100 g - 120kcal
, 1 cup - 168kcal
, 1 lb - 544kcal
, more...
Nutrition Facts - Similar
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Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes:
100 g - 136kcal
, 1 cup - 190kcal
, 1 lb - 617kcal
, more...
Nutrition Facts - Similar
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Low Sodium Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g
Other sizes:
100 g - 172kcal
, 1 oz of boneless - 49kcal
, 1 oz, with bone of (yield after bone and skin removed) - 38kcal
, more...
Nutrition Facts - Similar
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Ground Beef (95% Lean / 5% Fat)
Per 100 g - Calories: 137kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 21.41g
Other sizes:
1 oz - 38kcal
, 1 oz - 39kcal
, 1 lb - 621kcal
, more...
Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef Meatballs
Per 1 small meatball - Calories: 37kcal | Fat: 2.41g | Carbs: 0g | Protein: 3.57g
Other sizes:
1 medium meatball - 74kcal
, 100 g - 264kcal
, 1 large meatball - 111kcal
, more...
Nutrition Facts - Similar
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