Frozen Chopped Spinach Calories and Nutritional Information

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11 to 20 of 2022 for Frozen Chopped Spinach

Flounder with Chopped Broccoli (Diet Frozen Meal)

Per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Protein: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Frozen)

Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes: 100 g - 78kcal , 1 oz - 22kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Added in Cooking)

Per 1 cup of frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Protein: 7.61g
Other sizes: 100 g - 48kcal , 1 serving - 50kcal , 1 cup of frozen, chopped - 101kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

Per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Protein: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Creamed Spinach

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Spinach Noodles

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes: 100 g - 131kcal , 1 serving - 210kcal , 1 cup, dry, yields - 144kcal , more... Nutrition Facts - Similar

Creamed Spinach (from Fresh)

Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes: 100 g - 74kcal , 1 oz - 21kcal , 1 serving - 74kcal , more... Nutrition Facts - Similar

Water Spinach

Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g
Other sizes: 100 g - 20kcal , 1 serving - 6kcal , 1 leaf - 2kcal , more... Nutrition Facts - Similar

Spinach Macaroni

Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes: 100 g - 135kcal , 1 oz, dry, yields - 105kcal , more... Nutrition Facts - Similar

Organic Frozen Chopped Spinach (Great Value)

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g Nutrition Facts - Similar

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