Food Search
11 to 20 of 1998 for Extra Lean Sliced Ham
Smoked or Cured Ham (Lean Only Eaten)
Per 100 g - Calories: 157kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 25.05g
Other sizes:
1 thin slice - 33kcal
, 1 oz of boneless, lean only - 45kcal
, 1 thick slice - 99kcal
, more...
Nutrition Facts - Similar
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Low Salt Deli Sliced Ham
Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g
Other sizes:
100 g - 165kcal
, 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal
, 1 thin slice - 23kcal
, more...
Nutrition Facts - Similar
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
100 g - 110kcal
, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal
, 1 slice, NFS - 25kcal
, more...
Nutrition Facts - Similar
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Deli Sliced Ham
Per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Protein: 3.83g
Other sizes:
100 g - 162kcal
, 1 very thin slice, shaved slice - 28kcal
, 1 serving - 45kcal
, more...
Nutrition Facts - Similar
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Lean or Extra Lean Ground Beef or Patty
Per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Protein: 17.36g
Other sizes:
1 medium patty - 224kcal
, 1 oz of cooked - 74kcal
, 1 oz of raw - 55kcal
, more...
Nutrition Facts - Similar
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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
100 g - 210kcal
, 1 medium slice - 88kcal
, more...
Nutrition Facts - Similar
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Extra Lean Ground Beef
Per 1 oz of cooked - Calories: 69kcal | Fat: 4.30g | Carbs: 0g | Protein: 7.20g
Other sizes:
100 g - 248kcal
, 1 cup of cooked - 305kcal
, 1 oz of raw - 60kcal
, more...
Nutrition Facts - Similar
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 thick slice - 171kcal
, 1 oz of boneless - 52kcal
, 1 oz of boneless, cooked - 77kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 oz of boneless - 49kcal
, 100 g - 172kcal
, 1 thick slice - 108kcal
, more...
Nutrition Facts - Similar
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Smoked or Cured Ham (Lean Only Eaten, Canned)
Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g
Other sizes:
1 medium slice - 50kcal
, 1 thick slice - 76kcal
, 1 oz of boneless - 31kcal
, more...
Nutrition Facts - Similar
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