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11 to 20 of 1000 for Deer Loin (Lean Only, 1" Steak, Cooked, Broiled)
Bison Top Round (Lean Only, 1" Steak, Cooked, Broiled)
Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g
Other sizes:
100 g - 174kcal
, 1 oz - 49kcal
, 1 serving - 148kcal
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Nutrition Facts - Similar
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Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 159kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 25.86g
Other sizes:
100 g - 187kcal
, 1 chop, excluding refuse - 137kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only, Cooked, Broiled)
Per 100 g - Calories: 210kcal | Fat: 9.80g | Carbs: 0.00g | Protein: 28.57g
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g
Other sizes:
1 thin slice - 44kcal
, 100 g - 208kcal
, 1 oz of boneless (yield after fat removed) - 54kcal
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Nutrition Facts - Similar
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Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 60kcal | Fat: 2.94g | Carbs: 0g | Protein: 7.80g
Other sizes:
100 g - 211kcal
, 1 serving - 179kcal
, 1 oz, with bone of raw, lean only - 32kcal
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Nutrition Facts - Similar
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Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
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Nutrition Facts - Similar
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Lamb Loin Chop (Lean Only Eaten)
Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g
Other sizes:
100 g - 214kcal
, 1 medium - 133kcal
, 1 large - 161kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz of boneless, lean only - 65kcal
, 1 small - 269kcal
, 1 oz, with bone of lean only - 53kcal
, more...
Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
100 g - 225kcal
, 1 cup of diced - 315kcal
, 1 steak - 227kcal
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Nutrition Facts - Similar
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Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
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