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11 to 20 of 1000 for Casa Valdez Whole Wheat Flour Tortillas
Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
100 g - 263kcal
, 1 large - 184kcal
, 1 large chappatti or roti - 137kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Bagel
Per 1 regular - Calories: 300kcal | Fat: 1.47g | Carbs: 61.33g | Protein: 10.93g
Other sizes:
100 g - 286kcal
, 1 large - 375kcal
, 1 small - 197kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g
Other sizes:
1 medium - 98kcal
, 100 g - 273kcal
, 1 serving - 98kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
100 g - 46kcal
, 1 serving - 75kcal
, 1 cup, dry, yields - 347kcal
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Nutrition Facts - Similar
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
100 g - 229kcal
, 1 large - 183kcal
, 1 pancake - 126kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 cup of cooked - 172kcal
, 1 serving - 172kcal
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Nutrition Facts - Similar
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Whole Wheat Noodles
Per 1 cup of cooked - Calories: 192kcal | Fat: 2.19g | Carbs: 37.58g | Protein: 8.50g
Other sizes:
100 g - 120kcal
, 1 oz, dry, yields - 89kcal
, 1 serving - 192kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Spaghetti
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes:
100 g - 123kcal
, 1 oz, dry, yields - 98kcal
, 1 serving - 172kcal
, more...
Nutrition Facts - Similar
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal
, 100 g - 327kcal
, more...
Nutrition Facts - Similar
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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
100 g - 259kcal
, 1 large or thick slice - 78kcal
, 1 thin slice - 52kcal
, more...
Nutrition Facts - Similar
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