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11 to 20 of 2000 for Braised Beef Steak (Lean Only Eaten)
Fried Battered Beef Steak (Lean and Fat Eaten)
Per 1 small - Calories: 570kcal | Fat: 37.24g | Carbs: 13.03g | Protein: 42.77g
Other sizes:
100 g - 313kcal
, 1 oz of boneless - 89kcal
, 1 oz of boneless (yield after cooking) - 81kcal
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Nutrition Facts - Similar
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Beef (Lean and Fat Eaten)
Per 1 oz of boneless, cooked - Calories: 82kcal | Fat: 5.54g | Carbs: 0g | Protein: 7.46g
Other sizes:
100 g - 288kcal
, 1 cup of cooked, diced - 386kcal
, 1 cup of cooked, shredded - 348kcal
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Nutrition Facts - Similar
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Corned Beef (Lean Only Eaten)
Per 100 g - Calories: 250kcal | Fat: 14.93g | Carbs: 0.00g | Protein: 27.10g
Other sizes:
1 thin slice - 52kcal
, 1 oz of boneless, lean only - 71kcal
, 1 oz of boneless (yield after fat removed) - 50kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
Per 1 thin slice - Calories: 64kcal | Fat: 4.25g | Carbs: 0g | Protein: 5.99g
Other sizes:
1 oz of boneless - 86kcal
, 100 g - 304kcal
, 1 thick slice - 192kcal
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Nutrition Facts - Similar
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Braised or Boiled Beef Pot Roast (Lean Only Eaten)
Per 100 g - Calories: 237kcal | Fat: 11.15g | Carbs: 0g | Protein: 31.84g
Other sizes:
1 thin slice - 50kcal
, 1 oz of boneless, lean only - 67kcal
, 1 oz of boneless (yield after fat removed) - 59kcal
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Nutrition Facts - Similar
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Beef (Lean Only Eaten)
Per 100 g - Calories: 212kcal | Fat: 9.55g | Carbs: 0g | Protein: 29.46g
Other sizes:
1 cup of cooked, diced - 284kcal
, 1 oz of boneless, cooked, lean only - 60kcal
, 1 oz of boneless, cooked - 57kcal
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Nutrition Facts - Similar
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Bacon Beef (Lean Only Eaten)
Per 1 slice - Calories: 11kcal | Fat: 0.23g | Carbs: 0.34g | Protein: 1.69g
Other sizes:
1 serving - 21kcal
, 100 g - 176kcal
, 1 oz, cooked, lean only - 50kcal
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Nutrition Facts - Similar
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Broiled or Baked Beef Steak (Lean and Fat Eaten)
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
100 g - 252kcal
, 1 oz, with bone of (yield after bone removed) - 58kcal
, 1 oz of boneless (yield after cooking) - 55kcal
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Nutrition Facts - Similar
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Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
100 g - 242kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
, more...
Nutrition Facts - Similar
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Veal Cutlet or Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 51kcal | Fat: 1.30g | Carbs: 0g | Protein: 9.32g
Other sizes:
100 g - 181kcal
, 1 serving - 154kcal
, 1 oz of boneless, cooked - 47kcal
, more...
Nutrition Facts - Similar
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