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11 to 20 of 1000 for Beef Top Round (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 steak - Calories: 777kcal | Fat: 35.64g | Carbs: 0.00g | Protein: 106.53g
Other sizes:
3 oz - 190kcal
, 1 piece - 730kcal
, 1 lb - 1016kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 201kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 30.63g
Other sizes:
1 steak - 722kcal
, 3 oz - 171kcal
, 1 piece - 661kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 9.02g
Other sizes:
100 g - 185kcal
, 1 lb - 839kcal
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled)
Per 1 lb - Calories: 975kcal | Fat: 40.23g | Carbs: 0.00g | Protein: 143.75g
Other sizes:
1 piece - 677kcal
, 3 oz - 183kcal
, 100 g - 215kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 1 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 8.96g
Other sizes:
100 g - 177kcal
, 1 lb - 803kcal
, more...
Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.00g | Protein: 31.69g
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Nutrition Facts - Similar
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 55kcal | Fat: 1.77g | Carbs: 0.00g | Protein: 9.08g
Other sizes:
1 lb - 875kcal
, 100 g - 193kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 204kcal | Fat: 11.58g | Carbs: 0.00g | Protein: 23.25g
Other sizes:
100 g - 240kcal
, 1 piece - 751kcal
, 1 lb - 1089kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g
Other sizes:
100 g - 223kcal
, 1 piece - 698kcal
, 1 lb - 1012kcal
, more...
Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes:
100 g - 235kcal
, 1 piece - 736kcal
, 1 lb - 1066kcal
, more...
Nutrition Facts - Similar
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