Food Search
11 to 20 of 1000 for Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat)
Per 1 oz - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.12g
Other sizes:
100 g - 142kcal
, 1 lb - 644kcal
, 1 steak - 433kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 241kcal | Fat: 17.13g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1284kcal
, 1 oz - 80kcal
, 100 g - 283kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes:
1 oz of boneless, cooked, lean only - 53kcal
, 1 large - 391kcal
, 1 serving - 159kcal
, more...
Nutrition Facts - Similar
|
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 21.69g
Other sizes:
1 oz - 37kcal
, 1 steak - 267kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
100 g - 267kcal
, 1 lb - 1211kcal
, 1 oz - 76kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak (Lean Only Eaten)
Per 100 g - Calories: 230kcal | Fat: 9.55g | Carbs: 0g | Protein: 33.65g
Other sizes:
1 oz of boneless, lean only - 65kcal
, 1 small - 269kcal
, 1 oz, with bone of lean only - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.00g | Protein: 21.57g
Other sizes:
1 oz - 40kcal
, 1 lb - 640kcal
, more...
Nutrition Facts - Similar
|
Braised Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 2.80g | Carbs: 0g | Protein: 9.30g
Other sizes:
100 g - 229kcal
, 1 serving - 195kcal
, 1 oz of boneless (yield after fat removed) - 53kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 67kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 5.45g
Other sizes:
100 g - 238kcal
, 1 lb - 1080kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat)
Per 1 oz - Calories: 70kcal | Fat: 5.25g | Carbs: 0.00g | Protein: 5.33g
Other sizes:
100 g - 247kcal
, 1 lb - 1120kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the fatsecret food diary to track your diet. There are thousands of foods and recipes in
the fatsecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|
Add item to the food database
