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11 to 20 of 1000 for Asparagus (Without Salt, Frozen, Drained, Cooked, Boiled)
Okra (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.30g | Carbs: 5.75g | Protein: 2.08g
Other sizes:
1 package - 71kcal
, 1/2 cup slices - 26kcal
, 1 oz - 8kcal
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Nutrition Facts - Similar
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Onions (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 28kcal | Fat: 0.05g | Carbs: 6.70g | Protein: 0.71g
Other sizes:
1 cup - 59kcal
, 1 oz - 8kcal
, 1 lb - 127kcal
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Nutrition Facts - Similar
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Turnips (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 36kcal | Fat: 0.37g | Carbs: 6.79g | Protein: 2.39g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 lb - 104kcal
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Nutrition Facts - Similar
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Asparagus
Per 1 medium spear - Calories: 3kcal | Fat: 0.02g | Carbs: 0.62g | Protein: 0.35g
Other sizes:
100 g - 20kcal
, 1 small spear - 2kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
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Broccoli (Spears, Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g
Other sizes:
100 g - 28kcal
, 1 package - 70kcal
, 1 oz - 8kcal
, more...
Nutrition Facts - Similar
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Green Peas (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 78kcal | Fat: 0.27g | Carbs: 14.26g | Protein: 5.15g
Other sizes:
1/2 cup - 62kcal
, 1 package - 197kcal
, 1 oz - 22kcal
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Nutrition Facts - Similar
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Turnip Greens (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup - Calories: 48kcal | Fat: 0.69g | Carbs: 8.17g | Protein: 5.49g
Other sizes:
1 package - 64kcal
, 1 oz - 8kcal
, 1 lb - 132kcal
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Nutrition Facts - Similar
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Per 100 g - Calories: 65kcal | Fat: 0.15g | Carbs: 13.09g | Protein: 2.86g
Other sizes:
1/2 cup - 59kcal
, 1 package - 179kcal
, 1 oz - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Asparagus (from Frozen, Fat Added in Cooking)
Per 1 cup - Calories: 65kcal | Fat: 4.44g | Carbs: 3.53g | Protein: 5.29g
Other sizes:
1 10 oz frozen package yields - 105kcal
, 1 spear - 4kcal
, 1 spear tip - 1kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Canned)
Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes:
100 g - 32kcal
, 1 spear - 6kcal
, 1 16 oz can yields - 89kcal
, more...
Nutrition Facts - Similar
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