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Sea Best

Ocean Perch Fillets

Nutrition Facts
Serving Size 1 (112 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
-
Trans Fat
-
Cholesterol
60mg
20%
Sodium
400mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
-
Sugars
-
Protein
15.00g
Vitamin D
1mcg
7%
Calcium
31mg
2%
Iron
0.25mg
1%
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 26 08:52 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.5g
Carbs
0g
Protein
15g
There are 90 calories in 1 (112 g) of Sea Best Ocean Perch Fillets.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Products from Sea Best:

Snapper
Salmon
Tilapia Fillets
Tuna Steak
Breaded Clam Strips
  view all sea best products
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