Food database and calorie counter  

Schwan's

Cheesy Chicken Skillet Meal

Nutrition Facts
Serving Size 1 cup (192 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
620mg
27%
Total Carbohydrate
23.00g
8%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
117mg
9%
Iron
1.00mg
6%
Potassium
279mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Feb 21 04:19 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (31%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7g
Carbs
23g
Protein
12g
There are 200 calories in 1 cup (192 g) of Schwan's Cheesy Chicken Skillet Meal.
Calorie breakdown: 31% fat, 45% carbs, 24% protein.

Related Chicken from Schwan's:

Chicken & Cheese Taquitos
Chicken Drummies
Chicken Fajita Sheet Pan Meal
Chicken Casserole
Chicken Pot Pie
Chicken Vegetable Soup
  find more schwan's chicken products

Related Cheese from Schwan's:

Broccoli & Cheese
Pasta Shells Stuffed with Cheese
Egg White, Cheese & Turkey Bacon Breakfast Sandwich
Cheese Balls
5 Cheese Flatbread Pizza
White Meat Chicken & Three Cheese Quesadillas
  find more schwan's cheese products

Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Breast
Chicken Thigh
  view more chicken nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.