Food database and calorie counter

Sargento

Balanced Breaks Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds

Nutrition Facts

Serving Size

1 tray (43 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

170mg

Total Carbohydrate

11.00g

Dietary Fiber

1.0g

Sugars

9.00g

Includes 8.00g Added Sugars

16%

Protein

8.00g

Vitamin D

0mcg

Calcium

160mg

12%

Iron

0.90mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Sep 22 05:42 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (25%)

Fat (57%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

11g

Carbs

11g

Protein

There are 170 calories in 1 tray (43 g) of Sargento Balanced Breaks Monterey Jack Natural Cheese, Apple Juice-Infused Dried Cranberries & Shelled Pumpkin Seeds.

Calorie breakdown: 57% fat, 25% carbs, 18% protein.

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