Food database and calorie counter

Salad Creations

The Chopped Turkey Club Salad (Jr.)

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

6.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

60mg

20%

Sodium

1110mg

48%

Total Carbohydrate

10.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 Oct 10 02:21 PM

Source: fatsecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (28%)

Protein (52%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

10g

Protein

25g

There are 200 calories in 1 salad of Salad Creations The Chopped Turkey Club Salad (Jr.).

Calorie breakdown: 28% fat, 21% carbs, 52% protein.

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