Food database and calorie counter

Sahale Snacks

Pomegranate Pistachios

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

6.000g

Cholesterol

0mg

Sodium

135mg

Total Carbohydrate

13.00g

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 5.00g Added Sugars

10%

Protein

5.00g

Vitamin D

Calcium

46mg

Iron

1.00mg

Potassium

208mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Sep 22 06:08 AM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (60%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

12g

Carbs

13g

Protein

There are 170 calories in 1/4 cup (30 g) of Sahale Snacks Pomegranate Pistachios.

Calorie breakdown: 60% fat, 29% carbs, 11% protein.

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Other Types of Pistachios:

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Other Types of Nuts:

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