Food database and calorie counter

Safeway

Toasted Oats Cereal

Nutrition Facts

Serving Size

1 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

23.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 May 10 03:45 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (78%)

Fat (8%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

23g

Protein

There are 120 calories in 1 cup (30 g) of Safeway Toasted Oats Cereal.

Calorie breakdown: 8% fat, 79% carbs, 14% protein.

Related Cereal from Safeway:

Quick Oats 100% Whole Grain Oat Cereal
Rice Pockets
Bran Flakes
Oats & More with Almonds

Related Oats from Safeway:

Oats & Nuts Enriched Bread
Old-Fashioned Oats

More Products from Safeway:

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Other Types of Oats:

Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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