Food database and calorie counter

Safeway

Catfish Fillet

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

40mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 12 09:48 PM

Source: fatsecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (49%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

21g

There are 170 calories in 3 oz (85 g) of Safeway Catfish Fillet.

Calorie breakdown: 49% fat, 0% carbs, 51% protein.

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