Food database and calorie counter

Rule 1

R1 Gain

Nutrition Facts

Serving Size

2 scoops (142 g)

Amount Per Serving

Calories

550

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

75mg

25%

Sodium

270mg

12%

Total Carbohydrate

75.00g

27%

Dietary Fiber

5.0g

18%

Sugars

3.00g

Protein

50.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jan 17 05:35 PM

Source: fatsecret Platform API

28%

of RDI*

(550 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (8%)

Protein (37%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

550

Fat

Carbs

75g

Protein

50g

There are 550 calories in 2 scoops (142 g) of Rule 1 R1 Gain.

Calorie breakdown: 8% fat, 55% carbs, 37% protein.

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