Food database and calorie counter

Ruby Tuesday

Blackened Tilapia

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

105mg

35%

Sodium

1680mg

73%

Total Carbohydrate

38.00g

14%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

38.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Aug 25 03:10 AM

Source: fatsecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (38%)

Fat (23%)

Protein (39%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

10g

Carbs

38g

Protein

38g

There are 410 calories in 1 serving of Ruby Tuesday Blackened Tilapia.

Calorie breakdown: 23% fat, 39% carbs, 39% protein.

More Products from Ruby Tuesday:

Hickory Bourbon Salmon
Baked Potato
New Orleans Seafood
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Grilled Zucchini
	view all ruby tuesday products

Other Types of Tilapia:

World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

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