Food database and calorie counter  

Roly Poly

Veggie Frittata on Wheat No.143

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
145mg
48%
Sodium
680mg
30%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 19 Oct 23 08:42 PM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
233
Fat
9g
Carbs
27g
Protein
13g
There are 233 calories in 1 serving of Roly Poly Veggie Frittata on Wheat No.143.
Calorie breakdown: 34% fat, 45% carbs, 22% protein.

Related Products from Roly Poly:

Spring Asparagus Soup
Chipotle Chicken Sandwich
Shrimp and Roasted Corn Soup
Greek Salad
Clam Chowder Soup
  view more results
Food Search



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.