Food database and calorie counter

Ritz

Crackerfuls - Four Cheese

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

Trans Fat

Cholesterol

5mg

Sodium

220mg

10%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 15 06:15 PM

Source: fatsecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (45%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

Carbs

17g

Protein

There are 140 calories in 1 serving of Ritz Crackerfuls - Four Cheese.

Calorie breakdown: 45% fat, 49% carbs, 6% protein.

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