Food database and calorie counter

Redcon1

MRE Lite

Nutrition Facts

Serving Size

1 scoop (29 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

1.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

85mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

24.00g

Vitamin D

Calcium

24mg

Iron

2.00mg

11%

Potassium

125mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Oct 25 08:47 PM

Source: fatsecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (11%)

Protein (79%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

1.5g

Carbs

Protein

24g

There are 120 calories in 1 scoop (29 g) of Redcon1 MRE Lite.

Calorie breakdown: 11% fat, 10% carbs, 79% protein.

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