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Red Robin

Mac N' Cheese

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
1350mg
59%
Total Carbohydrate
60.00g
22%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Jul 25 11:50 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (39%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
22g
Carbs
60g
Protein
16g
There are 490 calories in 1 serving of Red Robin Mac N' Cheese.
Calorie breakdown: 39% fat, 48% carbs, 13% protein.

Related Macaroni and Cheese from Red Robin:

Mac It Yours

Related Sides from Red Robin:

Blackened Salmon
Onion Rings
Garlic Parmesan Broccoli
Bottomless Steak Fries
Shredded Pork
Sweet Potato Fries
  find more red robin sides products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato French Fries
Potato Pancakes
  view more sides nutritional info
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