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Red Lobster

House Salad - Family Sides

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
640
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
20.000g
100%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
920mg
40%
Total Carbohydrate
48.00g
17%
Dietary Fiber
8.0g
29%
Sugars
16.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 25 01:16 AM
32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
36g
Carbs
48g
Protein
32g
There are 640 calories in 1 serving of Red Lobster House Salad - Family Sides.
Calorie breakdown: 50% fat, 30% carbs, 20% protein.

Related Salads from Red Lobster:

House Salad - RL Combos
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Mixed Salad Greens
Greek Salad
Egg Salad
Potato Salad
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Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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