Food database and calorie counter

Quiznos

Turkey Ranch Swiss - Sammie (Catering)

Nutrition Facts

Serving Size

1 serving (104 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

23mg

Sodium

430mg

19%

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Aug 25 12:14 AM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (34%)

Fat (44%)

Protein (22%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

16g

Protein

10g

There are 190 calories in 1 serving (104 g) of Quiznos Turkey Ranch Swiss - Sammie (Catering).

Calorie breakdown: 44% fat, 35% carbs, 22% protein.

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