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    Nutrition Facts 
    
    
    
    
        Amount Per Serving 
        Calories 
     
    310 
    
      
    % Daily Values* 
    
    Total Fat 
    6.00g 
    8% 
    
    
    Saturated Fat 
    1.500g 
    8% 
    
    
    Trans Fat 
    0.000g 
    
    
    Cholesterol 
    25mg 
    8% 
    
    
    Sodium 
    1270mg 
    55% 
    
    Total Carbohydrate 
    48.00g 
    17% 
    
    
    Dietary Fiber 
    6.0g 
    21% 
    
    
    Sugars 
    11.00g 
    
    
    Protein 
    20.00g 
    
    
    Vitamin D 
    - 
    
    
    
    Calcium 
    - 
    
    
    
    Iron 
    - 
    
    
    
    Potassium 
    - 
    
    
    
    
 
						
                        
                            Last updated: 13 Mar 14 03:05 PM 
                            
	                     
						
	
		
			
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						16%
					 
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					 of RDI* 
					(310 calories) 
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						Calorie Breakdown:
					 
					
						  Carbohydrate (58%)
						   Fat (17%)
						   Protein (25%)
					  
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								* Based on a RDI of 2000 calories 
								
							 
						
						 
						
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							Nutrition summary:
							
								
									| 
										 Calories 
										310 
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										 Fat 
										6g 
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										 Carbs 
										48g 
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										 Protein 
										20g 
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									| There are 310 calories in 1 sandwich of Quiznos Turkey Lite (Small). | 
								 
								
								
									| Calorie breakdown: 17% fat, 59% carbs, 25% protein. | 
								 
							 
						 
						
											Related Products from Quiznos:
											
											
											
									
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