Food database and calorie counter  

Quiznos

Apple Harvest Chicken - Sammie

Nutrition Facts
Serving Size 1 serving (212 g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
13.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 15 Aug 25 01:00 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (43%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
20g
Carbs
43g
Protein
16g
There are 410 calories in 1 serving (212 g) of Quiznos Apple Harvest Chicken - Sammie.
Calorie breakdown: 43% fat, 41% carbs, 15% protein.

Related Sandwiches from Quiznos:

Tuna Melt - Sammie
Chipotle Turkey - Medium Sub
Classic Italian - Large Sub
Ultimate Turkey Club - Small Sub
Classic Italian - Sammie
Tuna Melt - Medium Sub
  find more quiznos sandwiches products

More Products from Quiznos:

Mushrooms, Sauteed
Onions Red, Fresh
Chocolate Chunk Cookie
Cucumber
Mayo Lite - Medium Sub
  view all quiznos products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.