Food database and calorie counter

Quaker

Milharina

Nutrition Facts

Serving Size

1 serving (45 g)

Amount Per Serving

Calories

152

% Daily Values*

Total Fat

0.90g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

33.00g

12%

Dietary Fiber

2.5g

Sugars

1.20g

Includes 0.00g Added Sugars

Protein

3.20g

Vitamin D

0mcg

Calcium

0mg

Iron

0.00mg

Potassium

0mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 May 21 03:31 PM

Source: fatsecret Platform API

of RDI*

(152 calories)

Calorie Breakdown:

Carbohydrate (87%)

Fat (5%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

152

Fat

0.9g

Carbs

33g

Protein

3.2g

There are 152 calories in 1 serving (45 g) of Quaker Milharina.

Calorie breakdown: 5% fat, 86% carbs, 8% protein.

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