| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 meal (304 g) |
Amount Per Serving
Calories
420
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
54.00g
20%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Includes 2.00g Added Sugars
4%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
60mg
5%
Iron
4.00mg
22%
Potassium
530mg
11%
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Last updated: 31 Aug 25 02:00 PM
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21%
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of RDI*
(420 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (36%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
420
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Fat
17g
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Carbs
54g
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Protein
13g
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| There are 420 calories in 1 meal (304 g) of Purple Carrot Vegetable Tikka Masala. |
| Calorie breakdown: 36% fat, 51% carbs, 12% protein. |
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