Food database and calorie counter

Publix

Long Grain Wild Rice

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

760mg

33%

Total Carbohydrate

50.00g

18%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

4.00mg

22%

Potassium

102mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 25 02:28 PM

Source: fatsecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (11%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

50g

Protein

There are 250 calories in 1 cup of Publix Long Grain Wild Rice.

Calorie breakdown: 11% fat, 80% carbs, 10% protein.

Related Wild Rice from Publix:

Chicken & Wild Rice Soup

Related Rice from Publix:

Rice Pudding
Jasmine Rice
Ranch Rice Snacks
Fat Free Caramel Rice Snacks
Steam in Bag Brown Rice
Brown Rice
	find more publix rice products

Other Types of Wild Rice:

White and Wild Rice (Fat Added in Cooking)
Wild Rice (Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
	view more rice nutritional info

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