Food database and calorie counter

Publix

100% Whole Wheat Mountain Bread

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

29.00g

11%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Sep 24 05:59 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (14%)

Protein (17%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

29g

Protein

There are 160 calories in 2 oz (56 g) of Publix 100% Whole Wheat Mountain Bread.

Calorie breakdown: 14% fat, 70% carbs, 17% protein.

Related Whole Wheat Bread from Publix:

100% Whole Wheat Bread
Seeded Whole Wheat Bread
Premium 100% Whole Wheat Bread
Premium Whole Wheat 100% Stone Ground Bread
Whole Wheat 5 Grain Bread
Premium Whole Wheat Bread
	find more publix whole wheat bread products

More Products from Publix:

Large Shrimp
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Fried Chicken Breast
Boneless Skinless Chicken Thighs
Scrambled Eggs
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Other Types of Whole Wheat Bread:

Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
	view more whole wheat bread nutritional info

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