Food database and calorie counter  

Private Selection

Natural Ground Beef

Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
70mg
23%
Sodium
70mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 10 10:39 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
0g
Protein
23g
There are 190 calories in 4 oz (113 g) of Private Selection Natural Ground Beef.
Calorie breakdown: 49% fat, 0% carbs, 51% protein.

Related Ground Beef from Private Selection:

Angus Ground Beef
Angus Ground Beef Sirloin
Angus Roast Beef Top Round
Oven Roasted Angus Corned Beef Top Round
Angus Ground Beef (151g)

Related Beef from Private Selection:

Beef Summer Sausage
Traditional Delicatessen Corned Beef
Steakhouse Angus Beef Patty
All Beef Hot Dogs
Beef Bulgogi with Rice
Applewood Smoked Bacon & Cheddar Angus Beef Patties
  find more private selection beef products

Other Types of Ground Beef:

Ground Beef (70% Lean / 30% Fat)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (Cooked)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
  view more ground beef nutritional info

Other Types of Beef:

Beef Steak
Beef
Roast Beef
Lean Ground Beef
Corned Beef
  view more beef nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.