Food database and calorie counter

Private Selection

4 Cheese Sauce Atlantic COD

Nutrition Facts

Serving Size

1 package (340 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

9.000g

45%

Trans Fat

Cholesterol

85mg

28%

Sodium

330mg

14%

Total Carbohydrate

31.00g

11%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

32.00g

Vitamin D

2mcg

10%

Calcium

300mg

23%

Iron

2.00mg

11%

Potassium

650mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 24 11:20 AM

Source: fatsecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (46%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

24g

Carbs

31g

Protein

32g

There are 480 calories in 1 package (340 g) of Private Selection 4 Cheese Sauce Atlantic COD.

Calorie breakdown: 46% fat, 26% carbs, 27% protein.

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