Food database and calorie counter

Pret a Manger

Spinach & Fontina Quiche

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

520

% Daily Values*

Total Fat

36.00g

46%

Saturated Fat

22.000g

110%

Trans Fat

0.000g

Cholesterol

Sodium

600mg

26%

Total Carbohydrate

44.00g

16%

Dietary Fiber

0.0g

Sugars

2.00g

Protein

16.00g

Vitamin D

Calcium

360mg

28%

Iron

1.00mg

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 25 12:24 AM

Source: fatsecret Platform API

26%

of RDI*

(520 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

520

Fat

36g

Carbs

44g

Protein

16g

There are 520 calories in 1 serving of Pret a Manger Spinach & Fontina Quiche.

Calorie breakdown: 57% fat, 31% carbs, 11% protein.

Related Quiche from Pret a Manger:

Broccoli Cheddar & Chive Quiche

More Products from Pret a Manger:

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Cheddar & Tomato Sandwich
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Pret’s Famous Ham & Cheese Baguette
Bread Roll
	view all pret a manger products

Other Types of Quiche:

Loblaws Quiche Florentine
La Madeleine Quiche Lorraine
Meatless Broccoli Quiche
Meatless Cheese Quiche
Meatless Spinach Quiche
Quiche with Meat, Poultry or Fish
	view more quiche nutritional info

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