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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
36.00g
13%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
136mg
10%
Iron
2.00mg
11%
Potassium
296mg
6%
Last updated: 25 Jun 24 07:29 PM
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
230
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Fat
7g
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Carbs
36g
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Protein
9g
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| There are 230 calories in 1 serving of Pret a Manger Pret's Creamy Porridge. |
| Calorie breakdown: 26% fat, 59% carbs, 15% protein. |
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