Food database and calorie counter  

Pret a Manger

Mediterranean Mezze Salad with Pret's Simple Vinaigrette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
1260mg
55%
Total Carbohydrate
34.00g
12%
Dietary Fiber
9.0g
32%
Sugars
10.00g
Protein
10.00g
Vitamin D
-
Calcium
157mg
12%
Iron
4.00mg
22%
Potassium
506mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Jul 25 11:55 PM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (69%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
44g
Carbs
34g
Protein
10g
There are 550 calories in 1 serving of Pret a Manger Mediterranean Mezze Salad with Pret's Simple Vinaigrette.
Calorie breakdown: 69% fat, 24% carbs, 7% protein.

Related Salads from Pret a Manger:

Chicken Caesar Salad with Caesar Dressing
Salad Wrap Selection Platter
Chicken Caesar Salad Platter Dressing
Chicken Avocado Salad Lunch Box
Chicken Salad Avocado Sandwich Lunch Box
Mediterranean Mezze Salad Platter Dressing
  find more pret a manger salads products

More Products from Pret a Manger:

Jackson's Sweet Potato Chips - Farmhouse Ranch
Chicken & Bacon Sandwich
Mezcla Mexican Hot Chocolate Bar
Almond Croissant
Bircher Muesli
  view all pret a manger products

Other Types of Salads:

Greek Salad
Tuna Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2025 fatsecret. All rights reserved.