Food database and calorie counter

Pret a Manger

Dark Chocolate Almonds

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

Sodium

30mg

Total Carbohydrate

17.00g

Dietary Fiber

4.0g

14%

Sugars

10.00g

Protein

5.00g

Vitamin D

Calcium

50mg

Iron

2.00mg

11%

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jul 25 11:45 PM

Source: fatsecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (62%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

16g

Carbs

17g

Protein

There are 210 calories in 1 serving of Pret a Manger Dark Chocolate Almonds.

Calorie breakdown: 62% fat, 29% carbs, 9% protein.

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