Food database and calorie counter  

Post

Honey Bunches of Oats with Cinnamon Bunches

Nutrition Facts
Serving Size 1 cup (62 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
3.000g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
42.00g
15%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Includes 11.00g Added Sugars
22%
Protein
9.00g
Vitamin D
-
Calcium
40mg
3%
Iron
17.40mg
97%
Potassium
60mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Apr 26 03:21 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

Post Honey Bunches of Oats with Cinnamon Bunches Post Honey Bunches of Oats with Cinnamon Bunches

Nutrition summary:

Calories
250
Fat
5g
Carbs
42g
Protein
9g
There are 250 calories in 1 cup (62 g) of Post Honey Bunches of Oats with Cinnamon Bunches.
Calorie breakdown: 18% fat, 67% carbs, 14% protein.

Related Cereal from Post:

Premier Protein Mixed Berry Almond Cereal
Fruity Pebbles
Honey Bunches of Oats with Almonds
Shredded Wheat Frosted Spoon Size Cereal
Premier Protein Cereal
Great Grains Crunchy Pecans Cereal
  find more post cereal products

Related Oats from Post:

Honey Bunches of Oats with Almonds (Container)
Honey Bunches of Oats Granola
Honey Bunches of Oats Apple Caramel Crunch
Honey Bunches of Oats with Banana Bunches
Honey Bunches of Oats Granola French Vanilla Almond
Honey Bunches of Oats with Real Strawberries
  find more post oats products

Other Types of Cereal:

Cereal
Puffed Rice Cereal (Fortified)
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats
Toasted Oat Cereal
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.