Food database and calorie counter

Pollo Tropical

Mashed Potato & Gravy - Large

Nutrition Facts

Serving Size

1 serving (12 oz)

Amount Per Serving

Calories

430

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

14.000g

70%

Trans Fat

1.000g

Cholesterol

60mg

20%

Sodium

1370mg

60%

Total Carbohydrate

50.00g

18%

Dietary Fiber

6.0g

21%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Nov 25 08:38 PM

Source: fatsecret Platform API

22%

of RDI*

(430 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (46%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

430

Fat

22g

Carbs

50g

Protein

There are 430 calories in 1 serving (12 oz) of Pollo Tropical Mashed Potato & Gravy - Large.

Calorie breakdown: 46% fat, 47% carbs, 7% protein.

Related Mashed Potatoes from Pollo Tropical:

Mashed Potatoes and Gravy - Family
Mashed Potato & Gravy - Regular
Mashed Potatoes and Gravy - Individual
Mashed Potatoes - Individual
Mashed Potatoes - Family

Related Gravy from Pollo Tropical:

Chicken Gravy - Family
Chicken Breast, Mashed Potato & Gravy
Chicken Gravy - Individual

Related Sides from Pollo Tropical:

Yellow Rice with Veg - Large
Yellow Rice with Vegetables - Individual
Sweet Plantains - Family
Cheesy Yuca Bites - Individual
Kernel Corn
French Fries - Individual
	find more pollo tropical sides products

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato (from Fresh)
	view more mashed potatoes nutritional info

Other Types of Gravy:

Beef or Meat Gravy
Brown Gravy
Turkey Gravy (Canned)
Chicken Gravy (Canned)
Beef Gravy (Canned)
Sausage Gravy
	view more gravy nutritional info

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