Food database and calorie counter  

Pollo Tropical

Grilled Chicken Breast

Nutrition Facts
Serving Size 1 serving (7 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
170mg
57%
Sodium
860mg
37%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
59.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Nov 25 09:06 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (16%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
6g
Carbs
10g
Protein
59g
There are 240 calories in 1 serving (7 oz) of Pollo Tropical Grilled Chicken Breast.
Calorie breakdown: 16% fat, 12% carbs, 72% protein.

Related Chicken Breast from Pollo Tropical:

Crispy Chicken Breast
Chicken Breast, Black Beans & White rice
Boneless Chicken Breast - Large
Chicken Breast, Mac & Cheese
Boneless Chicken Breast and Mojo Roast Pork - Regular
Boneless Chicken Breast and Mojo Roast Pork - Large
  find more pollo tropical chicken breast products

Related Chicken from Pollo Tropical:

Chicken - 1/4 - Dark - without Skin
Chicken Gravy - Individual
Chicken - 1/4 - Dark
Grilled Chicken For Ceasar Salad
Chicken - 1/2
Grilled Chicken Quesadilla Wrap
  find more pollo tropical chicken products

Other Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Skinless Chicken Breast
Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2026 fatsecret. All rights reserved.