| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 wafel (33 g) |
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
11mg
4%
Sodium
48mg
2%
Total Carbohydrate
17.00g
6%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Includes 9.00g Added Sugars
18%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 May 25 07:15 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (49%)
Fat (33%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
5g
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Carbs
17g
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Protein
6g
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| There are 135 calories in 1 wafel (33 g) of Podium Protein Stroopwafel. |
| Calorie breakdown: 33% fat, 50% carbs, 18% protein. |
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