Food database and calorie counter

Planters

Trail Mix Nut & Chocolate

Nutrition Facts

Serving Size

3 tbsp (27 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

0mg

Sodium

40mg

Total Carbohydrate

14.00g

Dietary Fiber

2.0g

Sugars

10.00g

Includes 6.00g Added Sugars

12%

Protein

5.00g

Vitamin D

0mcg

Calcium

40mg

Iron

1.10mg

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Mar 25 06:44 PM

Source: fatsecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (32%)

Fat (57%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

11g

Carbs

14g

Protein

There are 180 calories in 3 tbsp (27 g) of Planters Trail Mix Nut & Chocolate.

Calorie breakdown: 57% fat, 32% carbs, 11% protein.

Related Trail Mix from Planters:

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Trail Mix Nut & Chocolate (Package)
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