Food database and calorie counter

Planters

Cinnamon Pecans

Nutrition Facts

Serving Size

20 pieces (28 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

5.000g

Monounsaturated Fat

10.000g

Cholesterol

0mg

Sodium

55mg

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

5.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

95mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Dec 11 02:33 PM

Source: fatsecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (79%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

17g

Carbs

Protein

There are 190 calories in 20 pieces (28 g) of Planters Cinnamon Pecans.

Calorie breakdown: 79% fat, 17% carbs, 4% protein.

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Other Types of Nuts:

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