Food database and calorie counter

Planters

100% Natural Harvest Jumbo Cashews

Nutrition Facts

Serving Size

15 pieces (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

100mg

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 11 05:41 PM

Source: fatsecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (68%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 15 pieces (28 g) of Planters 100% Natural Harvest Jumbo Cashews.

Calorie breakdown: 68% fat, 21% carbs, 12% protein.

Related Cashews from Planters:

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Related Nuts from Planters:

NUT-rition Heart Healthy Mix (30.6g)
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Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Dry Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Pecan Nuts
Almonds
	view more nuts nutritional info

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